Amount of Total lipid (fat) in Fish, sheepshead, raw

Finfish and Shellfish Products

In 100 g (Grams) of Fish, sheepshead, raw there is 2.41 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Fish, sheepshead, raw.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%

Fish, sheepshead, raw

Fish, sheepshead, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, sheepshead, raw are listed below.

Water 77.97 g 77.97%
Energy (calorie) 108 kcal
Energy (joule) 452 kJ
Protein 20.21 g 20.21%
Total lipid (fat) 2.41 g 2.41%
Ash 1.09 g 1.09%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 21 mg 0.02%
Iron, Fe 0.46 mg
Magnesium, Mg 32 mg 0.03%
Phosphorus, P 313 mg 0.31%
Potassium, K 404 mg 0.40%
Sodium, Na 71 mg 0.07%
Zinc, Zn 0.39 mg
Copper, Cu 0.031 mg
Manganese, Mn 0.013 mg
Selenium, Se 36.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.01 mg

Nutrients in Fish, sheepshead, raw