In 100 g (Grams) of Fish, sheepshead, raw there is 2.41 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Fish, sheepshead, raw.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Fish, sheepshead, raw

Fish, sheepshead, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, sheepshead, raw are listed below.

Water	77.97 g	77.97%
Energy (calorie)	108 kcal
Energy (joule)	452 kJ
Protein	20.21 g	20.21%
Total lipid (fat)	2.41 g	2.41%
Ash	1.09 g	1.09%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	21 mg	0.02%
Iron, Fe	0.46 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	313 mg	0.31%
Potassium, K	404 mg	0.40%
Sodium, Na	71 mg	0.07%
Zinc, Zn	0.39 mg
Copper, Cu	0.031 mg
Manganese, Mn	0.013 mg
Selenium, Se	36.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.01 mg

Nutrients in Fish, sheepshead, raw